Individualized Personal Training
I design fitness plans for clients that will progress you from one level of fitness to the next with varied workouts. I will be there to assure that you are correctly performing exercises, to help motivate you to reach your goals and I will meet with you one, two or three times per week, depending on the plan that you purchase. I look forward to joining you on your journey toward better health and fitness!
Sessions start at $75/hr. Packages are available and can be viewed in my Plans and Pricing Page.
For appointments, please contact me by email or phone.
email@example.com 805 450-3546
In Person Classes at Bryant Street Gym
I lead in person classes Monday, Wednesday and Friday mornings at the gym. These classes have no more than six women in them, so that I can offer hands on support when needed. I teach the basics of strength and resistance training with use of dumbbells, Kettlebells, resistance bands and body weight. You will learn proper form when lifting, how much they should lift and how and when to progress in lifting heavier. My clients have seen tremendous improvement in strength, mobility, energy levels, endurance, and confidence.
Check out my schedule here for details of times and locations of each class. Contact Bryant Street Gym to book a session!
https://bryantstgym.com 805 646-2233
About Kimberly Reeve
Inspiration & Motivation
I believe that a healthy lifestyle promotes confidence and is a springboard towards accomplishing bigger goals. I didn't realize how passionate I was about health and fitness until I joined my first strength and conditioning class. The confidence it gave me, catapulted me into a lifestyle of fitness. I began working part time at a local gym and I took classes five days a week and eventually began co-leading. When Covid-19 shut down our gym, I decided to begin leading classes via Zoom. I was determined to stay in shape and really wanted to help others do the same. My hope, is that I can inspire others to begin or continue a life of health and fitness, and to achieve their fitness goals,
I have taken Kimberly's class via Zoom since the beginning of the pandemic and I enjoy it very much. Kimberly offers difficulty alternatives for each exercise so we can choose the option that works best for each of us . . . more challenging or less challenging. As a 70-year-old woman I appreciate the less challenging option! The group of women in the class is supportive of each other offering humor and a sense of camaraderie. Each of us has improved our physical ability as a result of taking Kimberly’s class. She puts a lot of effort and planning into her classes, and everyone is welcome no matter what their level. I urge you to join us.
Kimberly Reeve’s class saved my quarantine. As a high energy individual, working out has always been a sanity-saver and a self-esteem raiser. When the pandemic began in March 2020 I was a runner nursing a year long injury. After a month of trying to follow YouTube workouts with little enjoyment, I found Kim’s classes. They were perfect for me! When I started I only had 8lb weights in my house and could hardly do 30 second of many core workouts. Now I’m up to 20lb weights and can do all workouts for the full minute. But it’s not just that, it’s the accountability of the group. It’s women supporting women. It’s Kim keeping it fun and supportive while also challenging us to challenge ourselves and push a little harder each time. I don’t know what I would have done over the past year without her classes! I highly recommend her classes.